Cosmi

FOODS TO STRENGTH HAIR ROOTS   FOOD FOR GOOD SKIN   HEALTHY BLADDER HABBITS   FOOD FO HAIR LOSS   GREEN TEA PEANUTS coffee...drink herbal tea WALNUTS   CARROTS PEANUT BUTTER seltzer...drink spring water SPINACH   EGGS SUNFLOWER SEEDS milk or dark chocolate...eat carob PUMPKIN SEEDS OIL   DARK GREEN LEAFY VEGETABLES PUMPKIN SEEDS raw onions...eat cooked onions COCONUT OIL   BROWN RICE EGGS citrus fruits...eat blueberries, pears HONEY   WALNUTS SOYA BEAN artificial sweeteners...eat sugar   COTTAGE CHEESE   CRANBERRY JUICE   GREEN PEAS     LENTILS     BELL PEPPERS     ...